Helpful resources and websites
Menopause Matters
Information, magazine, books, leaflets etc. Also, advice, support and the opportunity to share your experiences with others.
Midlife and Menopause
Helpful ideas on menopause, midlife and growing in wisdom
The Menopause Exchange
Independent magazine and other useful information
tel 0208 4207245
Women’s Health Concern
Wide range of ideas on women’s health and menopause and leaflet on Risks and Benefits of HRT
www.womens-health-concern.org
tel 01628 478473
Treasured Self
Wellness tools in times of change
Henpicked
A website sparking discussion, promoting healthy debate and bringing about positive change for women.
Daisy Network
Information and activities for women with premature menopause ie under 40
TUCK
Tuck aims to improve sleep hygiene, health, and wellness through the creation and dissemination of comprehensive, unbiased, free resources.
Menopause and Insomnia
Women and Insomnia
Sleep and Aging
National Association for Premenstrual Syndrome NAPS
Info and activities for women with PMS
National Osteoporosis Society
Helpline 0845 450 0230
NHS information line
0800 665 544
Faculty of Family Planning and Reproductive Health Care
Advice on contraception for the over 40’s and when to stop it safely in the menopause
Royal College of General Practitioners
Some patient advice on menopause
Royal College of Obstetrics and Gynaecologists
PMS - Excellent free patient leaflet and advice for doctors in the Green Top Guideline 48
The British Menopause Society
Mainly for medical professionals
