Helpful resources and websites

 

Menopause Matters

Information, magazine, books, leaflets etc. Also, advice, support and the opportunity to share your experiences with others.

www.menopausematters.co.uk

 

Midlife and Menopause

Helpful ideas on menopause, midlife and growing in wisdom

www.midlifeandmenopause.co.uk 

 

The Menopause Exchange

Independent magazine and other useful information

www.menopause-exchange.co.uk

tel 0208 4207245

 

Women’s Health Concern

Wide range of ideas on women’s health and menopause and leaflet on Risks and Benefits of HRT
www.womens-health-concern.org

tel 01628 478473

 

Treasured Self

Wellness tools in times of change

www.treasured-self.org.uk

 

Henpicked

A website sparking discussion, promoting healthy debate and bringing about positive change for women.

www.henpicked.net

 

Daisy Network 

Information and activities for women with premature menopause  ie under 40

www.daisynetwork.org.uk

 

TUCK

Tuck aims to improve sleep hygiene, health, and wellness through the creation and dissemination of comprehensive, unbiased, free resources.
Menopause and Insomnia
Women and Insomnia
Sleep and Aging

 

National Association for Premenstrual Syndrome NAPS 

Info and activities for women with PMS

www.pms.org.uk

 

National Osteoporosis Society

www.nos.org.uk

Helpline 0845 450 0230

 

NHS information line 

0800 665 544

 

Faculty of Family Planning and Reproductive Health Care 

www.ffprhc.org.uk

Advice on contraception for the over 40’s and when to stop it safely in the menopause

 

Royal College of General Practitioners  

www.rcgp.org.uk

Some patient advice on menopause

 

Royal College of Obstetrics and Gynaecologists

PMS - Excellent free patient leaflet and advice for doctors in the Green Top Guideline 48

www.rcog.org.uk

 

The British Menopause Society

Mainly for medical professionals 

www.thebms.org.uk